Gut Check: 6 Surprising Factors That Are Harming Your Microbiome

Gut Check: 6 Surprising Factors That Are Harming Your Microbiome

It’s so important to pay attention to our gut bacteria since it plays a huge role in our overall health and well-being. The balance of good and bad bacteria in the gut can impact everything from our digestion to our immunity and even our mental health. But did...