Food Enzymes: What Are They & Why Are They Important?
Fast foods and processed food might be convenient, but they lack plant enzymes. Our bodies must produce the enzymes needed to digest that “fast meal.”
5 Reasons to Practice Yoga
Yoga has evolved from a spiritual practice observed in India, to a serene and focused discipline practiced by millions around the world.
In honor of September being National Yoga Month, here are some reasons why you should integrate yoga into your daily life.
5 Reasons to Try Assisted Lymphatic Therapy
A congested lymphatic system can leave you tired, sick, and in pain. Our Assisted Lymphatic Therapy (ALT) breaks up that congested lymph fluid.
Activated Charcoal: The Natural Way to Whiten Your Teeth
We explore how activated charcoal can naturally improve the appearance your pearly whites and leave you with a beautiful smile.
6 Ways to Relieve Pain Naturally
Chronic pain can be debilitating, and while reaching for painkillers might be your first reaction, there are safer and more effective natural approaches. We discuss 6 of them.
