“Take your vitamins” is one of the most common phrases our doctors and nutritionists tell us in order to promote a healthy life. From childhood onward, we stock our cabinets full of a myriad of vitamins that aid the complex systems within our body. But how often do...
Do you know what your hands say about you? We’ve all heard of having our palms read. Did you know you can have your fingernails read too? Fingernails tell us a story about what’s going on inside our bodies. There are a multitude of physical conditions, many of which...
