Yoga has evolved from a spiritual practice observed in India, to a serene and focused discipline practiced by millions around the world.
In honor of September being National Yoga Month, here are some reasons why you should integrate yoga into your daily life.
A congested lymphatic system can leave you tired, sick, and in pain. Our Assisted Lymphatic Therapy (ALT) breaks up that congested lymph fluid.
We explore how activated charcoal can naturally improve the appearance your pearly whites and leave you with a beautiful smile.
Chronic pain can be debilitating, and while reaching for painkillers might be your first reaction, there are safer and more effective natural approaches. We discuss 6 of them.
The turkey tail mushroom boasts of anti-fungal, anti-bacterial, anti-viral, and anti-oxidant properties. It also helps combat infections and cancer.
The fact that men also get breast cancer is often ignored and forgotten. Breast tissue is present in boys, girls, men and women.
