Yoga has evolved from a spiritual practice observed in India, to a serene and focused discipline practiced by millions around the world.
In honor of September being National Yoga Month, here are some reasons why you should integrate yoga into your daily life.
A congested lymphatic system can leave you tired, sick, and in pain. Our Assisted Lymphatic Therapy (ALT) breaks up that congested lymph fluid.
In honor of National Heart Health Month, here are some excellent lifestyle tips that will leave you with a stronger, healthier, and happier heart.
We take a look at some helpful and natural stress relief techniques that you can use over the holidays and all year round– from BioMat Therapy to Massage to Essential Oils…
